Your Relationship with You: How to Live Life by Your Rules
What readers are saying:
“I spend so much time helping others that I often overlook me. This book made my self exploration doable because it is such a helpful guide. It is easy to read (plus I laughed at times) and the easy to understand and complete exercises made this so accessible.”
“The author just invites us to try out new ideas and behaviors, trust ourselves, and decide what works for us.”
“Very eye opening, refreshing read. The author allows you to recognize certain habits that may be holding you back from achieving your ‘truest’ self.”
It Starts with You!
From a place of calm, clarity and connection write your rules for your life. Click here and start today:
“Your Relationship with You – How to Live Life by Your Rules”
The relationship you have with yourself is the foundation of every aspect of your life. This book will strengthen and enrich your relationship with you and give you permission, strategy and know-how to:
- Shed the “shoulds” and “suppose to’s”
- Turn down the noise in your life
- Decode emotions and needs
- Harness your gut instinct
- Slow down to move forward
Your relationship with yourself is the foundation of your entire life. More now than ever we must tend to ourselves first.
Free Strategies for You
Tending to You & Your Relationships
A free 60+ page workbook — yes! For FREE! Discover some of Denise’s strategies she teaches her private clients. First we must calm, then we work to gain clarity and last but not least, we can turn toward others for connection and ease.
The 20 Minute Conversation Habit
Stuck in a rut with “How was your day?” day after day and week after week? By using this simple guide, begin to create more connection and ease with this communication habit.
Emotions & Needs List
Before you can expect more connection and ease in relationships you need to understand yourself first. Use these lists to understand how you feel and what you need based off your emotions.
What’s Up with YOU?
Explore your relationship with YOU in 3 major facets of your life. No more searching. Let these questions guide you to start fine tuning YOU – by your rules!