I’m keeping this blog ssssuper short! Why? Well, it’s all in the video but I can fill you in here too. I found out that when I am feeling “on top of the world”, “excited” and “in anticipation” I have a need for FUN, FREEDOM and reducing demands for creativity or extra focus. So, I am walking the walk and living by example right here and right now. This is how to be attuned with yourself!
What I did:
- Identified how I feel
- Pondered what I may need as a result of those emotions
- Fullfilled my need for fun and obligations, otherwise I’m already at the party
Watch the video for more…
If you haven’t done it already, grab part 2 of my free workbook: Connection Strategies for Every Relationship – Clarity for Connection. The exercises will help you identify your feelings that will lead you to better understand your needs. Now that’s clarity!