Ok, you know how I say "We are ALL just tall babies"? Let's look through that lens when we consider our safest relationships. To be safe enough to be ourselves, to speak our truth, to ask for our needs to be met, to pursue our destiny - to shout from the mountain tops about our wonderful self … [Read more...]
Determine How Engaged your Partner is in the Relationship
Hey Connecters! Engagement – not the “put a ring on it” kind, I am talking about the E of “A.R.R.E. You There for Me?”. Engagement is a pillar of connected and easier relationships. It is what helps us Tall Babies feel another has our back and is there for us. The key is engaging in what is … [Read more...]
He’s a Turtle and You Need an Eager Puppy
Responsiveness. Some are helicopters… Some are turtles… Some appear to be asleep… Some are little, eager puppies… Some are juuuust right. How responsive is your partner? How responsive are you? How is it working for you? … [Read more...]
Workbook Part 3 is Now Available!
It is HERE! Part 3 of the workbook "Connection Strategies for Every Relationship: Relationship Know-How" is now available. All those relationships out there will become more connected and easier! Dive deeper in T.A.B.S and A.R.R.E You There for Me? Learn how both concepts build healthy … [Read more...]
Accessible! The “A” in A.R.R.E. You There for Me?
It's time to start chipping away at The Relationship Playbook by assessing how accessible (try saying that 3 times!) your partner is while pondering how accessible you are to your partner. Be sure you pay attention to this one! Let’s review: Being accessible, reliable, responsive, and engaged with … [Read more...]
8 Essential Relationship Concepts – an Introduction
Hey y'all! I am just finishing up the best kick off for Part 3 of the workbook "Connections Strategies for Every Relationship". Part 3 will be the "meat and potatoes" of the work we have been leading up to as we move from your relationship with yourself in Part 1 Calm to Connect and Part 2 … [Read more...]
How I Became My Own Security Blanket
Hey Hey Hey Connectors -- Ok, so you know we have been working on GAINING CLARITY about ourselves in Part 2 of the video and workbook series: "Connection Strategies for Every Relationship". WHY? Without clarity on ourselves, we cannot expect to turn to another and have a more connected and … [Read more...]
7 Essential Questions to Ask About Your Emotions
Hey! Hey! Hey! So here's the deal. We can not turn to another, expect an easy and connected relationship IF we aren't clear on what is going on in and around us. Clarity is key. So, by now you have all enjoyed (ha!) exploring the Emotion Word List found in part two of the workbook … [Read more...]